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Creating psychological safety at work

Psychological safety is one of the foundations of healthy, high-performing teams.

Psychological safety

People are more likely to share ideas, ask questions, admit mistakes, and offer honest feedback when they feel safe to do so. But a psychologically safe workplace doesn't mean everyone always agrees. It means people feel comfortable speaking up, knowing they'll be listened to and treated with respect.

Listen to understand

Listening is about more than giving someone time to speak. It's about really hearing what they're saying and trying to understand their perspective.

Encourage everyone in your team to listen with curiosity. Ask questions, avoid interrupting, give your full attention and check your understanding by reflecting back what you've heard. When people feel genuinely listened to, they're more likely to continue contributing.

Encourage every voice

Not everyone shares their thoughts in the same way.

Some people are comfortable speaking in groups, while others might need more time to gather their thoughts. Create opportunities for everyone to contribute by inviting quieter colleagues into discussions and making space for different communication styles.

The aim isn't for everyone to contribute equally in every conversation - it's for everyone to feel they can speak up when they have something to contribute.

Ask for ideas and feedback

People are much more likely to share their thoughts when they're invited to do so.

Ask open questions that encourage discussion, welcome different viewpoints, and show genuine curiosity about other people's experiences. Encourage your team to do the same with one another, so that asking for ideas and feedback becomes part of everyday conversations.

Respond positively

Receiving feedback or hearing a different opinion isn't always easy.

When someone raises a concern or challenges an idea, it's natural to feel defensive. Instead, encourage everyone to respond with appreciation and curiosity. Thank people for sharing their perspective, take time to consider and discuss what's been said, and explain any actions or decisions where appropriate.

The way people respond to one another has a huge impact on whether others feel confident speaking up in the future.

Turn ideas into action

When people see that their ideas lead to meaningful conversations or positive change, they're more likely to keep contributing.

Not every suggestion will be possible to implement, but explaining why decisions have been made and recognising people's contributions helps build trust. Some changes can only come from a team lead, but where possible, encourage the team to take ownership of ideas and improvements together. This helps everyone have a voice and play a role in shaping a psychologically safe team.

Building a culture where people speak up

Psychological safety isn't created through a single conversation. It's built over time through everyday behaviours that help people feel respected, valued, and heard.

As a manager, you play an important role in shaping psychological safety, but everyone contributes to the culture of a team. Model and encourage behaviours such as listening with respect, welcoming different perspectives, and responding constructively to ideas. Small, consistent actions from everyone help create an environment where people feel able to contribute and do their best work.

Read more about the importance of employee voice here