Tips from the science

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Top tips for the second half of 2020

To support employee wellbeing and team morale over the next six months, start listening and responding to what people need across the Five Ways to Happiness at Work.

Top tips on applying positive emotions in the workplace

Here are our top tips on creating a happier environment for you and your team:

Top tips for recovering from burnout

Here are our tips to recovering from burnout.

Top tips for building happiness into your every day

Use our tips and tricks to bring happiness into each day.

Top tips for beating the blues

Read our tips on beating the workday blues.

Top tips on bouncing back from the blues

If you find your team is having a blue period, to help everyone bounce back, here are our top tips for beating the blues at work:

Top tips for building resilience when facing loss

Our Five Ways to Happiness at Work framework can help identify positive daily actions to build our resilience and improve how we cope with loss.

Top tips to stay sane in a crisis

Here are our recommended tips to help teams stay sane and even thrive during a crisis.

Top tips for maintaining stamina through a long crisis

Tips to lessen the feelings of being drained and maintain stamina.

Top tips to lessen emotional and cognitive drain

Our Five Ways to Happiness at Work framework can help identify positive daily actions to lessen how emotionally and cognitively drained we may feel. Here are this week's tips to help teams stay sane and thrive.

Top tips for small things to try over the holiday period

We've all learned a lot in 2020 about our limits and the importance of self-care. Small changes can have big effects. Here are some things to try out...

Top Tips for 2021

Positive daily actions to take into 2021, based on our Five Ways to Happiness at Work framework.

Top tips for making 2021 is better than 2020

Early forecast for 2021 looks to be more of the same. So, what can we do to ensure 2021 is better than 2020?

Top tips on stepping back and taking care of yourself

When fatigue and burnout feel like they're on the horizon, it’s important to take a step back and take care of yourself.

Top Tips for finding opportunities for positive change

Find opportunities for positive change using daily actions based on our Five Ways to Happiness at Work framework.

Top tips for boosting your mental health

Our Five Ways to Happiness at Work framework identifies positive daily actions to help you boost your mental health.